- Master Soorya Namaskara basics in a 4-hour session. Cover 12 positions, Soorya Names, 7 chakras, and enhance daily routines. Embrace mindful breathing and meditative repetitions.
Beginner course
- Infuse vitality into your workout with Soorya Namaskara-integrated HIIT and Aerobics. Elevate fitness, embrace holistic well-being, and energize your routine.
HIIT and Aerobics
- Embark on the Soorya Retreat, immersing in nature's serenity. Delve into the sun's creations, discuss celestial wonders, and perform 108 Soorya Namaskara at sunrise. Cost includes overnight stay.
Sun Retreats
- Elevate knowledge with our Webinars on Soorya Namaskara! Engage in a tailored one-hour session, either onsite or online, covering topics like "Gratitude Journal" or "Brain Health."
Webinars/Lectures
Personalized Classes
- Elevate your well-being with tailored sessions. Make Soorya Namaskara a daily ritual, fostering balance and vitality in your life.
Soorya Namaskara Success Stories
"The session was great including content, and delivery. Thanks a lot to Nikhil ji. In my case, I liked the aerobic style compared to the meditative style.”
- ~ Satheesh
" Awesome teacher with tremendous knowledge, impactful voice, creating good vibes, simplifying things (which is the toughest job, but our teacher got that intrinsic of him).”
- ~ Om Bachu
"For the first time in my life, Nikhil showed me a person within me! He hooked me up to Yoga for the rest of life! Already incorporated Surya Namaskar into my daily routine. A positive change I am seeing every day. Keep doing your good work."
- ~ Chandan Benjaram
"Learned deep information about Shri Surya Namaskar. I knew that it was a whole-body workout and covered quite a few asanas. but got deep knowledge about it. The presentation is excellent. Loved the session. Thanks for sharing your knowledge. May Baba bless you and your family."
- ~ Neelam Oberoi